Recipe and Health Articles

Blemishes are quite a disaster to bear. They can happen to anyone, anytime. They can be defined as either some dark patches or discoloration on the face developed due to illness or some form of allergy.

Symptoms:

1.   Dark spot on face
2.   Discoloration of skin

Causes of blemishes:

1.   The main cause of the Blemishes are dirt on the face or skin. If the face is not properly cleaned then it results in infection which finally causes blemishes.
2.   Oily skin of certain people is also the chief cause of blemishes.
3.   Blemishes may also occur due to hormonal imbalances.
4.   Blemishes may be formed due to certain nutritional deficiency. Blemishes may also occur due to emotional disturbances.

Treatment:

1.   Tender coconut water dabbed on blemishes and left for ½ an hour. Repeat for 15 days.
2.   Drink at least 6 to 8 glasses of water per day to flush out toxins and keep your body hydrated.
3.   Rub in some coconut oil before going to bed. Wash well in the morning. Repeat for 15 days.
4.   Get tested for food allergies. In many adults, food allergies are the leading cause of blemish, but many people do not realize that they have any allergies.
5.   Try to improve your diet in general. Vitamin and mineral deficiencies could be contributing to blemish flare-ups. A good diet full of fresh, whole foods may help to alleviate blemish symptoms.
6.   Watermelon juice applied and gently massaged on the blemished area. Left on for 15 minutes will definitely help.
7.   Carrot juice applied for 15 minutes for 15 days will clear the blemished skin.
8.   Tree Tea Oil is a natural antiseptic that is a common ingredient in many blemish products. It can also be applied directly to the skin.