It not only tastes wonderful, it's very good for ones body.
Health Benefits of Garlic
1: Garlic is one of the oldest known medicinal plants, and it's been credited with fighting heart disease, lowering blood pressure and helping to fight off colds.
2: Garlic is a good blood-thinning agent to avoid blood clots which could potentially lead to heart attack or stroke.
3: Garlic Produces more "natural killer" cells in the blood that will tackle infections and tumours.
4: It destroys infection causing viruses and bacteria.
5: Garlic is best eaten raw. Cooking can destroy some of the "allicin" compound which is responsible for the powerful healing effects of garlic.
6: It may help weight-gain for babies that may be at risk for low birth weight.
7: Cure for impotence due to poor circulation.
8: It prevents and heals arthritis, asthma, circulatory problems, colds and flu, digestive disorders, insomnia, liver disease, sinusitis, and ulcers.
9: 8 to 10 of garlic juice mixed with 4 GMS of honey four times a day cures whopping cough.
10: Eating 7 to 8 cloves of garlic with one teaspoon of fresh butter also helps in curing paralysis.
Garlic Nutritional Information| Serving size | 1 clove (4g) |
| Calories | 5 |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 1g |
| Dietary Fiber | 0g |
| Protein | 0g |
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