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Golden Snaps Cookie Featured recipe from

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Golden Snaps Cookie

A golden and delicious cookie. Easy to cook and fun to modify with toppings of any choice.
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Benefits of StrawBerry

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Benefits of StrawBerry

Strawberry are higher in vitamin C per calorie than any other fruit and they are also high in fiber.


Benefits of Strawberry

1. Strawberries contain a range of nutrients, with vitamin C being prominent. They can be eaten freely as they are very low in calories!

2. They are also filled with unusual phytonutrient called Phenols that promote your health!

3. Strawberries' unique phenol content makes them a heart-protective fruit, an anti-cancer fruit, and an anti-inflammatory fruit, all rolled into one!

4. Strawberries also provide an excellent source of vitamin K and manganese, as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, copper, magnesium, and omega-3 fatty acids!
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Nutritional Information

Serving: 1.00 cup(144 gm)
Amount Per Serving
Calories 43.20
Calories from Fat 4.80
Total Fat 0.53 g
Saturated Fat 0.03 g
Cholesterol 0.00 mg
Potassium 239.04 mg
Vitamin C81.65 mg
Iron25.49 mcg
Vitamin K3.17 mcg
Sugar - Total 6.80 g
Diatary fibre 3.31 g
Manganese0.42 mg
Magnesium 14.40 mg
Vitamin A IU 38.88 IU
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Benefits of Strawberries
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