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Benefits of Pomegranate

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Benefits of Pomegranate

Pomegranate is rich in polyphenols, that have antioxidant, anti-viral, and anti-tumor activity.

Benefits of Pomegranate

  1. Pomegranate contains vitamins B and C along with citric acid!

  2. The fruit juice increases memory, and is therefore very useful for students.!

  3. It is also used in uterine ulcers and uterine disorders!

  4. The acid saccharine from a fresh Pomegranate is very useful in Dyspepsia and has a cooling effect in fevers and sickness, quenching thirst!

  5. A sherbet of the ripe fruit is given in typhoid fever, gastric and asthmatic fevers.

Nutritional Information

Serving: 1.00 cup(140gm)
Amount Per Serving
Calories	100 gm
Calories from Fat	0
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0.00 mg
Sodium	0 mg
Total Carbohydrate	24 gm
Fiber	1 gm
Protein	1 gm
Sugar - Total	12 g
Vitamin C	15%
Iron	2%

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Benefits of Pomegranate

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