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A golden and delicious cookie. Easy to cook and fun to modify with toppings of any choice.
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Benefits of papaya

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Benefits of papaya

High in calcium, folic acid, vitamin C, fiber, and carotenoids, this is a near-perfect fruit.

Benefits of Papaya

1. Papaya is "The Most Nutritious Fruit" according to The Milwaukee Journal Sentinel!

2. It is an excellent source of Vitamin A, C, E, Folic Acid, Potassium, Copper, Beta-Carotene, Calcium, Phosphorous, Iron and Fiber!

3. Papayas may be very helpful for the prevention of atherosclerosis and diabetic heart disease!

4. Papaya's fibre is able to bind to cancer-causing toxins in the colon and keep them away from the healthy colon cells. In addition, papaya's folate, vitamin C, beta-carotene, and vitamin E have each been associated with a reduced risk of colon cancer. These nutrients provide synergistic protection for colon cells from free radical damage to their DNA.!

Nutritional Information

1.00 each 118.56 calories
Amount Per Serving
Calories	118.56
Calories from Fat	3.83
Calories from saturated Fat	1.18
Cholesterol	0.0mg
Carbohydrates	29.82g
Water	270.04g
Dietary Fiber	5.47g
Sugar total	17.94g
Protein	1.85g
Vitamin C	187.87mg
Vitamin K	7.90 mcg
Iron	0.3 mg

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Benefits of Papaya
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